Balance & Bloom Blog
What to Say When Your Child Comes Out to You
Julia helps parents navigate what to say when their child comes out to them and how to support them best!
Redefining what “Healthy” Means to You (from an Eating Disorder Therapist)
Sydney walks through how to redefine healthy to you and the steps that are most crucial in eating disorder recovery. If you’re looking for a therapist that just gets it, reach out for a free intro call and we can get your journey started!
Emotionally Focused Therapy: Why we use EFT to help couples thrive
The couples therapists at Balance and Bloom Therapy use EFT to see deep work and great change!
What is the real difference between PTSD & CPTSD?
Julia, licensed therapist and CPTSD expert, discussed. the difference between PTSD and CPTSD. Check it out!
Being your own Best Friend: Guide to Building Self-Trust
Julia Malones guide to building self trust to improve reationships with loved ones and children.
Understanding People Pleasing: Breaking Free from the Chains of Approval
Understanding people pleasing and how to put an end to it.
