Group Therapy Virtually in California
Learn about yourself. Feel connected to others. Feel more confident, connected & empowered.
Our Approach
At Balance and Bloom Therapy, we know that group therapy offers something uniquely powerful, the opportunity to be seen and supported in real time, while also witnessing others move through similar struggles with honesty and courage. These shared moments often become the foundation for deeper self-trust, healthier relationships, and a more compassionate relationship with yourself.
UPCOMING GROUP: Unlearning Perfect with Andrea Bosman, AMFT
We are currently enrolling for an 8-week virtual therapy group for adult women experiencing anxiety, perfectionism, and people-pleasing. This group offers a trauma-informed space to better understand the anxiety cycle, identify the parts of self that have developed to cope and survive, and learn practical, nervous-system-aware tools for regulation. Participants will also work on strengthening self-trust, improving relationships, and building confidence in their ability to show up more authentically.
Starting March 2 at 6pm-7:15pm PST.
Cost: $50 per session ($400) total