Affirming Therapy for the LGBTQ+ Community in San Diego
You deserve to be fully seen, fully heard, and fully supported.
Finding a therapist shouldn’t mean having to educate them on your identity or explain the basics of your life experience. At Balance & Bloom, you don’t have to.
We believe that therapy should be a safe, affirming, and empowering space for LGBTQ+ individuals, couples, and families.
A Safe Space for Healing and Growth
Our practice is rooted in affirming, trauma-informed care for LGBTQ+ clients. Therapy with us isn’t about trying to “fix” who you are—it’s about helping you heal from the harm you’ve experienced, build deeper self-trust, and create relationships that reflect the love and belonging you deserve.
Whether you’re here to work on anxiety, trauma, relationship challenges, or just need a space where you can be, we’re here for you.
How Therapy Can Help
We use a combination of evidence-based approaches (like TF-CBT, EMDR, attachment work, and mindfulness) with a deeply relational, identity-affirming lens.
In therapy, you can:
Work through family wounds and find peace with your past
Navigate relationships that honor your identity and needs
Process the impact of discrimination and reclaim your voice
Explore identity development at any stage of life
Create a stronger, more compassionate connection to yourself
You Belong Here
You deserve a therapist who celebrates you.
You deserve therapy that doesn’t start with explaining why your experiences matter.
You deserve healing spaces that feel like home.
If you’ve been waiting to find that kind of care, you’ve found it.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!